Be Safe by mindyourmind

Élaborez un plan de sécurité, découvrez les ressources locales et découvrez comment obtenir de l'aide.

Be Safe is a free app that empowers you to be safe and reach out in a time of crisis.

Make decisions in a crisis.

Customize a safety plan.

Find reliable resources.

Features include:

Get Help Decision Tree

My Get Help Script

My Safety Plan

Be Safe was co-created with a dedicated team of youth, mindyourmind, the Centre for Addiction and Mental Health and other community partners. The paper companion was developed to work in partnership with the mobile app. Carry it with you or give it to a trusted support person for when you need it. The paper guide is available for free download at besafeapp.ca.

Be Safe is now available across Canada - look for your province or territory today!

Please keep in mind:

This does not replace professional or clinical advice.

Consider password protecting your device for privacy.

Complete the safety plan with a supportive person when you're not in crisis.

Keep your safety plan data up to date.

Be Safe. You Deserve Help.