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Between kids, workplace & household, there is often precious time for fitness.
Think you have no time for exercise? We've got a strength-training plan that will fit into your busy life, guaranteed! Just rotate through our 9-minute routines three times a week (one each day), and you'll feel stronger and slimmer in weeks.
Perform these like a circuit: Do one set of each exercise with minimal rest in between. When you've done them all, grab some water and repeat twice more.
Quoi de neuf dans la dernière version 1.0.0
Last updated on May 9, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Busy Mommy Workout
1.0.0 by Lara Fitness
May 9, 2017