Exercisify

Application du programme d'exercices à domicile Exercisify

Start your own daily Home Exercise or Office Exercise Program with the top-notch professional exercise library in Exercisify app.

Exercisify is a brand new professional exercise app specifically for those who want to relieve pain, prevent injuries, improve posture, increase flexibility and promote an active lifestyle. You will have access to our 100+ exercise library for different body parts. It’s like having a physiotherapist teaching you exercises at home and in office.

*****You must be an Exercisify member to gain access.*****

Designed by Health Professionals Only

Most exercises are designed by experienced physiotherapists. Others are designed by health professionals including occupational therapists, speech therapists, chiropractors, and personal trainers.

Professionally Filmed Videos with Instructions

All exercise videos are professionally filmed with HD quality. Detailed instructions are included for each exercise.

Learn and Practise Exercises Anywhere at Your Own Pace

Learn and practice exercises no matter where you are. Watch as much as you want.

Practice every exercise you need. Most exercises can be performed without equipment.

Who is this app for?

Exercisify is designed for people who want to relieve pain, prevent injuries, improve posture, and increase flexibility. It is also best for people who want to promote an active lifestyle while working in the office or at home. It is good for pain prevention and rehabilitation.

Who is this app not for?

Exercisify is not a workout app for bodybuilding, losing weight, or fat burning. We specialize in pain management, posture, and workplace health.

How to start?

Become a member of Exercisify. You would then be able to create an account and log in to gain access to our exercise training library. The membership is on a monthly or annual subscription basis.

How does it work?

For people who work in the office or work from home, we in general recommend you to mobilize every 45mins. For people who are suffering from pain and stiff problems, you may need to reinforce specific exercises for the affected body parts. Consult your doctor or physiotherapist as needed.

For questions and feedback, send us an email at [email protected].