Entraînez votre esprit pour atteindre le calme et la sérénité dans toute situation.
Goodbye Worries - Train Your Mind To Quiet Your Thoughts Anytime is an audio program to train your mind, through hypnosis and meditation, to control worrisome thoughts.
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Goodbye Worries provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals.
Train your mind, through frequent listening of this app, to embed the ability to achieve calm and serenity in any situation.
FEATURES:
- View the entire list of tracks
- Favorite tracks to create a custom playlist
- Set a daily notification to remind you to meditate
- 15-Second Forward/Backward Skip
- Repeat One or All tracks
- Set a sleep timer
- No internet connection necessary to listen
About Roberta Shapiro:
Roberta Shapiro is a renowned psychotherapist in private practice for over twenty years in Florida. She is a member of the American Society of Clinical Hypnosis, the Anxiety Disorders Association of America, The National Board of Certified Clinical Hypnotherapists, and the American Psychotherapy and Medical Hypnosis Association. She is in the Marquis Edition of Who’s Who in American Women. She is the author of the CD, Sleep Solutions.
www.solutionsforanxiety.com