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Gym workouts routines for beginners & Trainer icône

0.1.7 by Ladi Health & Fitness


Mar 15, 2018

À propos de Gym workouts routines for beginners & Trainer

Best workouts app for beginners free & Fitness Gym Trainer

This free version gives you access to one workout per level.

WORKOUT ROUTINES

- Multiple gym workout routines to choose from

- Specific muscle-focused workouts and full body workouts designed to get you toned and strong

- The only gym app that supports Super-Sets

- Beginner, Intermediate & Expert routines

- Cardio is mixed in to give you a full workout experience

The major muscle groups in Bodybuilding Workout Trainer App is:

- Biceps

- Triceps

- Forearms

- Abs (Abdominals)

- Back

- Chest

- Shoulders

- Legs (Calves - Thighs)

This App Contains Preset plans for:

- Bodybuilding Workouts

- Cardio trainer

- Fitness Exercises

- Powerlifting

Power 50 workouts improve overall fitness with exercises focused on strength, balance, and muscle tone.

- Guides you through a full 20-minute, full-body workout

- No equipment necessary

- Diabetic friendly: helps lower blood-sugar levels

- Designed for anyone, even if you have limited mobility

The workouts are effective even if you struggle with obesity, are aging, or are new to exercise.

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Informations Application supplémentaires

Dernière version

Demande Gym workouts routines for beginners & Trainer mise à jour 0.1.7

Telechargé par

Pedro Farias

Nécessite Android

Android 4.0+

Voir plus

Quoi de neuf dans la dernière version 0.1.7

Last updated on Mar 15, 2018

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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