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L'ajout de haricots aux grains peut transformer une protéine incomplète en une protéine complète.
Beans offer several health benefits, including:
Protein source. Adding beans to grains can turn an incomplete protein into a complete one.
Nutrient dense food.
Antioxidant.
Better heart health.
Reduced risk of cancer.
Diabetes and glucose metabolism.
Preventing fatty liver.
Controlling appetite.
Quoi de neuf dans la dernière version 1.1
Last updated on Feb 14, 2019
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Health benefits of Navy beans
1.1 by M M Digital Products
Feb 14, 2019