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Notre App contient des tas d'outils d'auto-assistance que vous pouvez accéder à tout moment, partout

We have created an app exclusively for you. The North East Network App provides you with digital information and advice on how to stay mentally well and look after your wellbeing. The App also includes a mood tracker, which gives you a space to receive daily insights into your ups and downs and spot patterns in your mood and behaviour.

Help, Anytime, Anywhere

Our App contains heaps of self help tools that you can access anytime, anywhere. With action plans, leaflets and videos designed for each of the services, our self help resources share the experience, best practice and personal stories of real staff and volunteers working in your service.

Keep Track of Your Mental Health

The built in Mood Tracker is an interactive mood rating system and personal journal. Now you can track your daily ups and downs and spot patterns in your mood and behaviour.