Power In The Group

Dames! Prédiabète ou des questions de résistance à l'insuline?

You CAN make sustainable diet and lifestyles changes that help you REVERSE your Prediabetes or IR...especially with the help of this app!

This is a companion app for PowerInTheGroup.com website & our 95-5 Wellness Solution (the eating plan SPECIFICALLY designed to reverse your Prediabetes or Insulin Resistance).

AND a companion app for PowerInTheGroup.com's FREE women-ONLY Facebook group.

DISCOVER:

*Yummy Prediabetes-friendly food (lots of recipes!)

*Prediabetes diagnosing and guidelines for home blood sugar testing (it's easy)

*The 95-5 Wellness Solution eating plan (95% whole food plants, 5% meat)

*The good stuff to eat

*Easy, sweat-free ways to exercise

*About Diabetes and genes

*The connection between Hypothyroidism & Prediabetes

*Supplements that'll help you

*Foods to avoid (the bad stuff)

*The dangers of artificial sugars

*Foods you thought you couldn't eat, but actually can and WHY (fruit! beans! lentils! whole grains! pasta!)

Get it now!