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Find Out How Your Couch Might Be The Best Fitness Tool In Your Home
Yes, it is actually entirely possible to get a decent workout without ever leaving that indented spot on your couch where you always plop. We asked fitness instructors for exercise routines that not only can be done at home, but can be done with your glutes firmly planted on a sofa (well, for most of the moves at least).
The result is provided in the form of an efficient training that improves muscle strength and fat burning.
Quoi de neuf dans la dernière version 1.0
Last updated on Sep 1, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Sofa Workout
1.0 by Zumzet Mobile
Sep 1, 2016