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Want to improve your running fitness and overall health?
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Want to improve your running fitness and overall health?
Learn how to sprint properly. speed training, teaching proper form, technique, and positioning for sprinters of all levels. Explaining speed and the key fazes to run faster.
Increasing your sprinting speed begins with knowing how to sprint properly. The proper stance, takeoff and form help to propel your body toward the finish line without wasting energy.
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Quoi de neuf dans la dernière version 1.0
Last updated on Sep 4, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Sprint
1.0 by Sports & Fitness Studio
Sep 4, 2016