ProgramWarmUp

Create full warm up sets for programs Starting Strenght and Strong Lifts.

A small App to create full warm up sets for the popular weight lifting begginer programs Starting Strength and Strong Lifts. Try also

The app gives you the exact number of plates and it's size so you can load the bar quickly. Unlike other apps, this app create the sets with accurate weights that are multiples of five, meaning that you are going to be able to put the exact amount specified in the app into the bar.

Have a comment? Want to give a suggestion? Just email me: [email protected]